Bungee fitness is an anti-gravity motion based, resistance training program. Class focuses on all elements of fitness. Cardiovascular, muscular conditioning, flexibility and balance. Bungee fitness training optimizes every muscle group to the max focusing on your core without the risk of high impact or injury. Will leave you feeling empowered and strong! Did I mention it’s FUN and only 30 minutes. Weight capacity for class is 70lbs to 300lbs.
Book Your Appointment